I'm a cardio junkie, kettlebell loving, functional movement enthusiast!
Hi, I'm Janet!
With over 15 years of teaching experience and a background in Dance, Fitness and Coaching I am thrilled to be able to work one on one with my clients to create a personalized and unique plan to achieve their fitness goals.
I am a NASM Certified Personal Trainer who specializes in Kettlebell circuits, Pre and Post Natal and creating personalized workout programs.
I focus on collaborating with my clients to achieve the most well rounded health and wellness approach.
My clients have a variety of goals ranging from Weight Loss, Gaining Strength, Rebuilding post surgery, and Marathon training to name a few.
Mobility and Stability
Paleo, Keto, Whole30
Health and Wellness
GET IN TOUCH
BROOKLYN BASED PERSONAL TRAINER
WITH PERSONALIZED ONLINE TRAINING AND
MEAL PREP OPTIONS